15 brain boosting activities:

Here are 15 brain boosting activities:

• Play games that challenge and stimulate your mind.
• Reading stimulates the brain as it activates your imagination.
• Exercising helps circulate blood that carries oxygen to your brain.
• Stimulate your brain with meditation.
• Deep breathing helps deliver oxygen to your brain.
• Taking fish oil supplements is literally like membrane material for the brain.
• Studies have proven that listening to music strengthens the right hemisphere of the brain and actually changes the structure of it.
• Writing improves memory and thought expression.
• Sleep clears out brain clutter and reduces brain fog.
• Painting is shown to be an effective brain booster in that it sparks the creativity within you.
• Starting the day out with a good breakfast has been proven to supply energy to the brain and body for the whole day.
• Walking allows you to clear your mind and thoughts.
• Drink a serving of pure fruit juice.
• Students who drink some caffeine before an exam typically have higher scores than those who don't. Don't overdo it though!

Draw a picture - Like painting, drawing stimulates the creative.